December 2011
7 posts
3 tags
Dec. 31, 2011
Here’s a pic of today’s run:
Here’s the distance and time:
…Because I’m taking my rest day today and running tomorrow instead.
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“Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest...”
– Roger Bannister
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Dec. 30, 2011
This run was a little harder! My legs are really starting to get tired from all the running. Just one more day until my rest day, though!
[Pace: 9:06 min/mile]
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Dec. 29, 2011
[Pace: 9:11 min/mile]
First time I used the “workout” feature on my watch. I didn’t really like it because it wasn’t giving me my mile splits, but I’m sure there’s a way to have it show that, I just need to figure it out.
Kept a pretty steady pace throughout the entire run (about 9:10). Compare this with my run on Monday, where my pace spread from 8:30 to...
5 tags
Dec. 28, 2011
[Pace: 7:49 min/mile]
Thins to note:
By far my best pace for this distance
Wind was at my back for the first half. That made for a fun surprise when I turned around!
Oh yeah, and my 5k time was…
24:30!!! That’s a TWO MINUTE REDUCTION since the Turkey Trot on Thanksgiving! This is why I already LOVE my GPS watch! It let’s me see stuff like this!
3 tags
Dec. 26, 2011
This was my first run with my Garmin 405. (Spoiler alert: I LOVE IT.)
[Pace: 9:04 min/mile]
Overall, not too bad!